We'll help connect you to the information you need.
The following is a comprehensive list of additional web sites that may provide answers to any questions you might have regarding health and fitness. They are also good resources to tap into when you are in the process of setting personal health goals, and developing a plan to reach them.
The American Heart Association is a national voluntary health agency to help reduce disability and death from cardiovascular diseases and stroke. Do you know your heart score? Visit and learn the 7 simple steps to live better...in just 7 minutes!
The American Stroke Association is solely focused on reducing disability and death from stroke.
Trusted source for health information and recent developments in the health field that has features such as: symptom checker, expert blogs, tests and procedures, and finding a doctor.
United State council on disease control and prevention; they cover a wide variety of health and safety topics and provide interactive tools for learning.
Learn more about physical activity for all ages, guidelines for strength training, healthy weight management, and making healthy lifestyle choices.
NSCA is the leading strength and condition association. Visit the website for proper training techniques and new developments in the industry.
AAP is a reliable source for information on optimal physical, mental, and social health and well being for infants, children, adolescents, and young adults. Information comes from the nation's leading child health experts and scientific research.
The ACSM promotes and integrates scientific research, education, and practical applications of sports medicine and exercise science to maintain and enhance physical performance, fitness, health, and quality of life.
The USDA is a resource offering information on food and nutrition.
The US Food and Drug Administration's website is intended to make it easier for you to use nutrition labels to make quick, informed food choices that contribute to a healthy diet.
FDA is responsible for protecting the public health by assuring the safety, efficacy and security of human and veterinary drugs, biological products, medical devices, our nation’s food supply, cosmetics, and products that emit radiation. Get updates and information on ways to stay safe and healthy through their consumer page.
Find out which prescription and over-the-counter drugs the FDA has approved using this resource.
NDC is a great resource for health professionals, educators, school nutrition directors, and academia. It provides science-based nutrition research and offers a variety of education materials intended to educate the public on the health benefits of consuming milk and milk products throughout a person’s lifespan.
The American Dietetic Association is the world's largest organization of food and nutrition professionals. ADA is committed to improving the nation's health and advancing the profession of dietetics through research, education and advocacy.
Mission — Empowering members to be the nation's food and nutrition leaders
Vision — Optimizing the nation's health through food and nutrition
NMA is a consumer resource whose mission is to advance the art and science of medicine for people of African descent through education, advocacy, and health policy to promote health and wellness, eliminate health disparities, and sustain physician viability.
AMA is a resource providing education and the latest in research on important professional and public health issues.
NIH is a trusted resource for the latest health information on a wide variety of health topics for children, adolescents, and seniors’ healthy lifestyles and wellness.
Learn more about the wide range of programs and services that the State of Delaware has to offer—all aimed toward protecting and improving the health of people who live and work in Delaware.
NCPAD is an information center concerned with physical activity and disability.
IPE’s Professional Training Program powerfully combines Mind Body Nutrition and Dynamic Eating Psychology. Whether you’re looking to start a counseling practice helping others, expand your professional skills, or simply use this great educational experience for your own personal benefit, IPE provides you with the tools that will help you succeed.
Not sure what's a vegetable and what's a fruit? Check out the Children's Guide to Fruits, Vegetables, Berries and Nutrition to help you understand all the differences and why they are good for you!
The Cooking Schools website offers resources useful to current individuals involved in the culinary arts industry. The site also discusses the offline and online educational paths one can follow to obtain a degree in culinary arts or a related field.
- American Heart Association Links
- Academy of Nutrition and Dietetics Links